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Easy Black Bean Chili

PrintEasy Black Bean Chili IngredientsOlive oil for sautéing 1 onion, chopped 2 cloves of garlic, minced 1 can of diced tomatoes 1 can of black beans 1 can of whole kernel corn 2 Tablespoons of chili powder Ω teaspoon of red pepper flakes Salt and pepper to taste InstructionsPour the black beans into a colander […]

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How to Stay on the Paleo Diet?

A Paleo Diet is sometimes referred as Paleolithic diet or caveman diet.  It is all about incorporating natural foods to one’s diet. For instance, adding meat, vegetables, eggs, wild fruits and nuts can be quiet a game changer. Gearing towards Paleo is not always an easy task. Many people fall off the diet in favor […]

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How Being on the Paleo Diet Helps?

We’ve all heard of weight loss diet scams now and again. For instance,losing weight without making much effort is popular these days. Quick weight loss schemes are tricky and simply don’t work in the long term.  So, say no to these scandals and incorporate the paleo diet in your lifestyle instead. The Paleo Diet is […]

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Paleo Diet Recipie- Mashed Cauliflower

Most of the people like to have mashed potatoes with their main course. Instead of those unhealthy carbs, butter and fats, replace it with mashed cauliflower that is both filling and scrumptuous. It is has a soft, creamy texture and very tasty.  Mashed Cauliflower  Cauliflower (A medium head) 3 garlic cloves ½ cup of veggie […]

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Paleo Diet-Food Plan

These days, most people resort to crash dieting. Unfortunately, they forget that there are no shortcuts to looking fit and fabulous. Fitness is a continuous process of maintaining good health – eating right and sticking to a nutritious diet.  Paleo Diet lets you to lose weight in a healthy way. Unlike, conventional diets the Paleo […]

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Garlic and Parsley Deviled Egss – Paleolithic Diet Recipe

This recipe for garlic and parsley deviled eggs is a great replacement for your typical deviled eggs and yummy too! This recipe substitutes Paleo mayo for the regular stuff, but otherwise this is just a twist on what you already know and love. Try it and let me know what you think! Garlic and Parsley […]

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Paleo Recipe Book – Review

Paleo Recipe Book Review – I’ve been using this Paleo recipe book for a few weeks and wanted to share my honest review with everyone.

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Best Paleo Recipes

Best Paleo Recipes – I’ve selected a few my favorite paleo diet recipes to tell you about. These recipes are easy to make and I usually have all the ingredients on hand. Enjoy!

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An Easy Food List for the Paleo Diet

Food List for Paleo Diet – This is a quick food list for anyone following the Paleo Diet. It’s super easy to understand all the foods you can have as well as some tips and tricks to help you stay on this super healthy diet.

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